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Event Details
Details:
- Cost: $175
- Duration: 8 weekly classes
- Class length: 1.5 hours
- Location: Northwest District Park & Bull Creek Park
- Time/Day: Mondays @ 6:15pm
- Coach/es: Josue Stephens/Brian Stanford
Features:
- Focus on Conditioning the body for functional movement
- We work on climbing, lifting, throwing, balance, endurance, barefoot running skills and more.
- Take training into nature, things are a bit tougher out there.
Description:
Evolutionary fitness at its best! In this ongoing series of classes we focus on the idea by Georges Hébert: "Être fort pour être utile"--"Being strong to be useful."
Condition your body to move naturally through any environment. Develop and refine your movement skills, overcome your fears and get out there.
Run, climb, carry, balance, jump, roll, crawl, move like you have never moved before! build strength and control.
This class will enhance your conditioning for Parkour, running and real life.
Sessions are held in outdoor locations around Austin and come in a weekly 8-class format designed to drastically improve your skills no matter your beginning level.
When & Where
7000 Ardath St
Austin,
TX 78757
Monday, January 9, 2012 at 6:15 PM - Monday, February 27, 2012 at 7:45 PM (PT)
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Hosted By
Texas Parkour Inc.
Texas Parkour is a nonprofit organization helping put out the most important and relevant information possible about Parkour. Our goals include educating all ages on the true philosophies and techniques behind Parkour. Our emphasis has always been on safety and community
Texas Parkour is:
- Non Profit
- Community Organization
- Service Organization
- Teaching Organization (Workshops and Classes)
- Performers for Business, Parties, Video and More
Mission:
Through maintaining discipline and good moral character, Texas Parkour is dedicated to providing a unique level of fitness. It is our goal to maintain this through having a strong presence in Texas communities.
Vision:
Texas Parkour helps educate youth/adults about the amount of time and effort needed to properly train the Parkour discipline. Jumping off buildings, roofs or bridges is not encouraged by TXPK and will not teach you how to efficiently move your body. We concentrate deeply on conditioning and repetition of movement within our training. Texas Parkour is a nonprofit organization helping put out the most important and relevant information possible about Parkour. Our goals include educating all ages on the true philosophies and techniques behind Parkour.
